Sunday, April 11, 2010

Rejuvenating

bought this armband after a loggerhead fight for discount.. got it for RM15.00.. Now Carlos Santana will keep me pushing and pushing..
Begin to feel some part of my legs developed running muscles.. this is good stuff.. now learning to refuel correctly is very important.

Today woke up rejuvenating after more than 8 hours of solid sleep. I had never felt so good before. I am all ready for this week and especially for tomorrow challenge!! Bring it on man!!

Hope I could cut 1:50 minutes for the run as been challenge.

I had been reading Dean book for the past one week. This man is suppose to be a demi god or what.

Well.. cut the crap.. got to get to work..

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