BOOnuhKau: The new shape

Monday, November 9, 2009

The new shape

It was hell of a ride this morning.. I mean hell... Yes..after 3 months of putting the bike a side.. something has to go wrong.. not the bike but the rider..

Yet... I am looking forward to achieve my weight goal..

1st January a new shape awaiting..

Why am I so confidence? I know the drill and I am committed to it.

I will post my new shape on January 1st..

2 comments:

It's MeNovember 9, 2009 at 7:14 PM
Not 22nd Nov meh? Extend jor ar?
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Tan Kien BoonNovember 10, 2009 at 5:02 AM
Some temporary setback..blame it on the rain... :p
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before 2012 runs out ( flesh & blood ) and a little brain - 50 bucket list?

Down to at least 80kgs
Ride from USJ to PD
Ride from KKB to Fraser's Hill
Ride from home to Bentong
Ride from home to Fraser's Hill
Ride from home to Cameron Highlands
Ride from home to Genting Highland
Towerthon 2012 * break previous record
Sprint Triathlon
Ipoh Century Ride 2012
K.O.M 2012
Powerman 2012 -Full
Ride round Island - Taiwan
Chinwoo Biathlon 2012
KL Marathon 2012
Read 30 books ( at least )
Win a photography contest
To have A amount of $$ in bank
To have A+B amount of $$ in bank
To have A+B+C amount of $$ in bank
To have A+B+C+D amount of $$ in bank
Master Photoshop
Master Illustrators
To do 1 Creative Impact Charitable deeds
Collect all for primary camera lust