A day trip to Bukit Tinggi with my GF

We came to the top of the rear tower which they had a bell on top. My gf saw the bell from below and was searching for it on top..Think to ding dong the bell. I will get you big one from Sim Lam Chee dear..
* One nice chap took our photo. nicely taken except I dont have cs3 to kautim my tummy like rain in ninja assasin.. :p
* i FORgot what was she so happy about.. definitely I like her smiling wide when taking photo.
* A middle east couple was looking upward Heaven and catch a glimpse of the Almighty.. and how come it is Jesus..they ask... :p
* Hmm.. this kit lens is still as good as before.. I try to use the kit lens today instead of the tamron f2.8 lah..Ahaha.. after ages since i touch the camera.. prove that the kit lens still can lah..
* B&W in the making. This is a rare smile captured from her..
* I laid on the floor again to capture this. She is very tidy gal.. after this snap shot.. she keep on clean my shirt on my back.. :p
* Hmm.. lazy to do nice framing.. the person in the photo nice.. everything also nice.. No wonder all my old photos all looook very nice.
* I did bring my tripod.. but put in my car lah... :p...so use the bag as a support to take this photo..
* Try to make-a-feel photo lah.. shaky hand yea..
* My gf is sometime very impatient gal...sometime = most of the time... :p ... but she was nice to let me capture her photos today.. this one I wanted the silky water flowing but too bad no CPL lah.. so overcast with just 0.3 sec.. can do lah.. would be nice if i have tripod and snap together.
* wanted to capture a very nice effect with the swan behind.. Looks like very rusty oredi my photo skills.
* I kinda like this photo.. wah,, very professional post.. can u put aside working post during holiday or not? hehehe..
* Then we head down to Japanese teahouse garden.. Legend have it that Vincent Tan drink from this river and become successful in the process.. now it is time for you to scoop some.
* mY GF hardly seen big huge carps like this..especially when they are rubbing each other bodies..you can see their bodies came off the water..
* A view from the main teahouse pond.
* This joker carrying a Canon DSLR.. really have no heart to help ppl take photo lah.. but because the persons inside this photos are simply amazing.. therefore this photo also amazing!!
* We yumcha at this Japanese teahouse.. A 100 plus and a japANese green tea.. RM11.60 I think..AHAHAHa..
* tHEN hor we came back to colmar tropicale lah.. and choose to have our lunch.. So we finally see something that is kind of affordable lah.. I tell you.. ichiban man this burger... the coleslaw excellente.. the burger's meat also mou tak teng.. not the ordinary ramly's burger type!
* This chicken also marvelous you know!! Yummy yummy.. My gf took the first bite with the skin.. u kinda shout short 10 years life also never mind with such a fantabulous taste. The mash potatoes is excellent..
* We simply love this dish and really indulge overselves in it. We were suppose to spend sometime reading.. then too much crowd lah. .but for a long time never did taste chicken as good as this.... We were so in holiday mood lah... and what more....
* Next this 3 piece pinoy band!! Excellent you know.. They came to our table and sang to us nothing gonna change my love for me..and make me hold my gf hand.. oooo.. public romantism..ahhahah.. then they gave us another song request.. wah.. how nice..so I dedicate Love will keep us alive for Eagle to my gf lah.. It was a really nice ambience.. how lovely is this sudden blessing in disguise!
* Then there was this catch a duck in the pond.. So we paid 2 tokens which is RM4.00 and catch the duck.. catching the duck is not difficult lah.. but underneath the duck is the number which determine what prize you get lah.. 0 = no prize, show that you are not stupid but no luck only.. 1 = Small toy.. 2 = medium toy, 3 = big toy so big that you can scared your ah mah to dead in the morning when she woke up as you put it beside her bed..

Guess what.. a duck was yelling at me.. "quack quack" .....catch me..and I did.. maybe because I love to watch Donald duck and support him instead of Mickey gua.. so karma lah.. We got number 2 you know..which gave us a medium soft toy.. after they gave us kungfu panda one.. the ah poh.. but my gf pantang a bit.. take bear softtoy mean "poor" in chinese lah.. chinese is xiong for bear which close to chiong.. poor..ahaha. ...like that also can wor.. luckily I never bought her any bear soft toy before. Then we changed to this stupid face angmoh dragon. She kinda like it..and the quality also not bad lah.. Another interesting surprise again.
* tHEN we head down to rabbit farm and play rabbit..
* tHere I asked her to hold by the neck.. before that already I hold one like that.. then the attendant there came to give advise lah.. ask us not to do that.. who care lah.. they are my relatives mah.. aahaha.. So here she played with the small rabbit.. after that go back to my house and play with big rabbit!! :p

Today we went to Bukit Tinggi. It was a half day fun trip with some little surprises. We were quite happy lah today able to spend the next day of a public holiday in a nice cooling place and also the weather is in favour of us.. just nice cloudy and little sun for an hour or so..

Then after that we went to Bentong and had the famous kaw po ice kacang for abc and ice cream and also the nasi lemak.

Come to think of it today we had chinese food for breakfast which is pan heong porridge and cantonese fried. Western set for lunch.. and local delicacy for late tea time dessert.

I was really happy this few days to be able to spend good quality time with my gf since her birthday. Thanks dear for the wonderful time together!

Doubt or no doubt..

As I was reading Princess Amidala blog.. she sprung out something interesting about making a reconciliation in separated love relationship.

Well, I was trying to re jog my old memories and how a comeback in love couple relationship likes..

Its sometime a no easy tasks when one love the other person and the other person is insensitive to the wants and needs of the others. Somehow being independent in loving relationship does reflect maturity. .Yet, its a two communications stuff and the word relationship actual if you break it down is RELATE... RELATION... SHIP..

So obviously RELATE has got a lot to do with communication.. and RELATIONS goes further into certain extend of tie and understanding in this communication.. SHIP is something going on board and committed to it.. like friendSHIP.. your level of on board the deck with friend does has it value between both of you..

yet.. love couple relationship goes further and to certain degree of intimacy. Well, I take into account that this love relationship is 1 to 1 rules.. else read no more if your disagree with my thought.. ahaha..

Being in a relationship sometime does take hardwork and understanding. If you are with someone with likemindedness and have so much common and interests and goals ..then it will be much easy. .but some ppl label it as boring .. :p..

Anyway, its not everyone that will surely ended up with someone that has such common ground all the time.. I think sometime we could love someone of the opposite side.. both side need to work towards certain understanding and the level of sacrifices that is willing from both party.

There are of course no guarantee happily ever after especially in these day society which we shoulder upon ourselves with hope and dreams so much that we are willing for forgo sometime that ultimate values in having a loving and true relationships.

I took a long time to understand too. I don't really have a role models in front of my eyes. I only see my parents growing in love and care until I am age 8 years old.. after that all hell broke lose..

It was a stony ride for me and I do learn in the process anyway. Still learning though. I hope to improve much better.

I think when you are in love with someone. You gotta take time to care and love for that person. I think it is also a daily affair no matter how busy we are at time. You need to share and grow and sometime self-checking as well.. have we take thing for granted.. I think it does take some interesting works.. but the process is so much interesting and fun if both party could work it out lah...

Amanda, pertaining to the question you ask ... I do ask myself long time ago. I think there is no such definite answer.. Now the choice is whether you want to dive into that reservoir again or not.. time will tell... and from my experience ...after sometime of being together again.. you will know it... I think from my experience to best describe a comeback in a love relationship is as the quote below ( my 2 cents tot ) :-

You cannot be lonely if you like the person you're alone with.

~Wayne W. Dyer

Register for Chin Woo Biathlon today

Went to register for the Chin Woo Biathlon today.. 13th December. Wish me luck!!

Hope I won't finish last.. or hope I could finish lah.....hahaha

It's 800m swim and 7km run..

Ran KLCC today.. wow..sore man.. ..but good head start. .another 20 days!!

Viola.. am I excited!!

Ok..change of plan

Ok..change of plan

I dint join powerman this year..and wasnt able to do so due to ..I am not fit..

So checking the pacesetter... There are two events coming up that is pretty interesting :-

1. Chinwoo Biathlon - 800m of swim and 7km run... 13th December

2. KL MALAKOFF 12km run - 20th December

I am in.. start to change for cycling to running now..

Make that a change

I felt I had much greater responsibilities in life lately. and I really have to set a lot of priority straight.

There are a lot of things that keep us stagnant and after sometime.. we are go comfortable and set in and we are not willing to change la...

So today will mark a new journey to better equip my head and run thru... this book..

get the zest from the geniuses and we will work closer to our goal.

So hopefully to find some profound ideas and enlightenment through here.

Damn..am I not curious now? Learning from Englishmen is boring sometime.. the resourcefulness is more than practicality at time. what the heck.. as long as it is useful.

“When you're finished changing, you're finished.”

Benjamin Franklin

Sleep as part of training regime

I am a master of cheating sleep. I sleep 5 - 6 hours a day. That is enough to get through ...of course provided that your body does not have too much toxic.

Now, after much talk to a friend who have actual solid 6 packs.. yea.. sleep cannot be forfeited.. The muscles tissues takes 24-48 hours to heal depend on age as well. Therefore sleep play an important part to get the performance.

So even if you forfeit your sleep, you will crave more fat as well. Hmmm..speaking of that.. it could be quite true. Therefore, I am going to sleep 6 - 7 hours everyday now for my body to work at optimum pace. No point having a moodswing during training and annoyance all the time. I had that before and now working intelligently to change that.

So gonna knock out early these day.. If you see me offline early.. dont kacau me by calling me!!