Awaiting for this book to hit the shelf in April.. can order now from Amazon.. and wonder when is Rich Roll book rolling out soon..hopefully could get discount further from shipment ler.At the age of 57.. umur toksah kira.. this will be a new paradigm for elders who wants to pick up running...
The good news is my body is all tune in already.. The muscles aching is back to normal and I feel like never before again. Past two months have been quite a bad bad setback for me with all the injury and other micro pain aftermath. Now I am better... treasure this body better now..
Yea.. I felt liberated and happy.
Fine tune some of my activities goals and really happy with it too..Yippie.. no more Am I doing it too much or killing it just for the sake of record. What its like to be there when you could see it get done. Profoundly dare to say half the victory won? Isn't it always is such the case?
Good stuff by Young family here on health and alkalinity ... family with members of diabetes... Dr Young will tell you exactly how to send it away with 99 percent success rate of type I diabetes and type II is just chicken feet.
All 14 segment and I am on the 5 th segment now.
I really think the Robert Young new biology stuff is the key to real longevity and perfect health..
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