Sunday, December 6, 2009

The perils of taking long leave from cycling..

* Scott in his new look..stylo isnt it?
that fler in 2003..

Got it from Khoo who thru facebook about the man who lost 331 pounds. His name is Scott Cutshall.

more of his story here :-



hIS blog that dictate his journey :-


This guy was told he had months to live and weighting 508 pounds that time and doctor suggest surgery. No he dint go for it instead seek the alternative. Biking.

Bought a few bikes and eventually those bikes laugh at him and he broke each of them. Not to bad to get even yea.. That didnt slow down his spirit and got a custom made bike for him lah..

Indeed he was a happy man and clocking thousands of miles since then. It was a great milestone.

Last Friday I was riding with my bicycle shop flers and few hardcore riders. It was almost 4 months since I took a very long leave and vacations from cycling.

Forget about the previous Sunday ride with my gf which she Humpty Dumpty a few times, but it was a good effort from her to cycle around Putrajaya. :p

I was talking about hardcore riding with seasonal riders..Damn..even a small uphill to KL tower was a killer!!!!!!! This is insane.. what to even talk about those epics ride.

Even last week I wasn't very serious about my diet and exercise regime too.

Well, today gotta focus.. Target is VIOLA on first day of CNY before my Gf boo ME!!

ahahah...okay...get back to work now.

Ciao..

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