Domino effect

Sometime you just do not know the things that we set to do could cause such a domino effect to the people around us.

My weight loss has trigger some sort of motivations to some people which I think is good.

Now at the dinner table last Saturday, Elaine lost weight.. heard she started to jog!! OMG..that lazy maggot is jogging.. I cant really believe it!! Ahahaha..

Mr. Chae now is on the way to lowering his waistline too..

So good luck to you guys!!

I am now looking at some nice training on the youtube!