ASICS

ASICS = Anima sana in corpore sano... Sound mind, Sound body..

i LOve ASICS stuff.. though it cost a bit more.. much more actually.. but they are serious towards people who are serious in their workout or sport regime.

I had grilled myself over the past few days.. I think it is not enough but I could not afford to injure myself. I am seeking a consistent growth towards achieving my goal.

It was a little frustrated not seeing some results but at least it was more than 50% of the effort being put in to push myself. I could go further, definitely.

Yesterday, my body outcry could be heard. I need to rest. yes.. take it easy for the next 48 hours to let the body repair itself.

Even today I could feel the crampiness on my legs but it is definitely pain but good sensation. Good because it is all going to be the next level.. I am looking forward for much much improvement.

Now as thing get serious, have to prioritize between works, sports, leisure, relationship and personal growth with other area of life as well.

I really want to do well and look best in Powerman this year. I can feel it is an important event I should join and give my best to compete and challenge myself.

I hope with these dedications it will also help me to further my attitude in works and career.

Thanks to those that support me and also my gf who encourage me be it advise or kena kaw kaw taruk from her.. She meant good mah.. :p