You will forever be remembered..

My heartfelt condolences for the loss of Yasmin Ahmad.

Charisma.. love and truth..

I will forever remember you.

The precious few..

Thank you.

Meltdown Period

Dear readers,

I have receive numerous calls and smses.

I am ok.. I just recovered from a very high impact flu and cough which detonate the nerve in my braincells.

Couple with so call much trial and tribulations which I had not been able to comprehend or out of order.. just temporary setback ok..

Therefore, I am taking a sabbatical leave until the 31st of this month. What I am doing during this period is discreet.. hehe..

Anyway, I will promised you with good updates and photos on 1st of August..

By night of August 1st.. I will guarantee you an update..

mY apology for this incoherent behavior..

it's my blog anyway... :p

PDIT DNF..

Yea.. I DNF.. fucking flu!!

Something is boiling inside me now. Its a new wave of fire.

I should keep my silent..

My heart is weary.. I stood at the seaside shedding a few drops of tears.. but Khoo and Tan has other thoughts and they pursue anyway..

Thanks for the encouragement. I will come back strong.

Thanks for the team that helps to come to support the team spirit.

You will see me crossing more finish lines then ever soon.

Dinesh.. I am fired up when you mention that you will see me wear that 42.125 finisher..

I believe its about time.

The training.. start tomorrow morning @ 5am..

Goodnite!

My PDIT DNF

Yea.. I DNF.. fucking flu!!

Something is boiling inside me now. Its a new wave of fire.

I should keep my silent..

My heart is weary.. I stood at the seaside shedding a few drops of tears.. but Khoo and Tan has other thoughts and they pursue anyway..

Thanks for the encouragement. I will come back strong.

Thanks for the team that helps to come to support the team spirit.

You will see me crossing more finish lines then ever soon.

Dinesh.. I am fired up when you mention that you will see me wear that 42.125 finisher..

I believe its about time.

The training.. start tomorrow morning @ 5am..

Goodnite!

My digi yellowman ad

My Digi Yellow man ad :-

http://www.youtube.com/watch?v=jDYJtO8vEFg

It's a nice Wednesday!

I am happy today because ( its yesterday lah..thursday liao ) : -

1. I discovered a song by Mary Mary called " Can't give up now " ...

COOL .. .check it out at :- http://www.youtube.com/watch?v=FmQBshQ11uo

2. Glad that Janice is going for Holiday in Sweden and Finland.. and maybe some souvenir for me..

Assuredly I saith unto thee .. she promise me a RM2 angpau.. wei.. I am gonna receive angpau from my ex galfren wei..ahahaha.. in return she wants an opulent meal wor... :p Hope your tabung won't bocor...

3. I was glad that HCyeong is going thru a new dimension in life.. he actually begin to really blog in words.. Amen brother.. Hallelujah.. For heaven sake... I am waiting for this moment ....for I believe he could turn out to blog something authentically interesting... hey.. nice good breakfast yea.

4. Glad I still have my job..

5. I am learning a new lessons in life as my heart is directing me towards that.. and thanks for everyone who lend a support to me.

6. I got a new mattress finally.. my dad could not take it away this time.. its a chiropractic bed dude.. and queen size.. oh.. how i miss my old comfort spring queen size bed..the one I took a long time to get it..

7. Happy that I finally has a production crew to help me up production printing works.

8. Glad that Aaly should like the flowers that I send to her today. Hope she will keep on cheering and be happy for the rest of the days to come. Be well my dear..

Fatigue..

The energizer body is low.. running on reserve..

hOPE to recharge ASAP again...

How interesting is this life...

Must take care of this body to gain from strength to strength

Meanwhile.. rejuvenation..

Murphy law's crying out loud

The graphic designer that suppose to turn up to work did not turn up to work at all.

There are at least 50 calls today and dozens of emails.

Then there were dozens of customers that came to buy inks.. print t-shirts .. they choose today..

and a couple prospect that came to look at the DTG...

Then these niggers from Nigeria came.. kau kau chan..mou pong chan... trying to be thug..

YOU KNOW WHAT..THEY DRIVE ME UP MY NERVE AND I RAISE MY VOICE A BIT!!

Dont fucking challenge me!!!

Then before that... stupid asshole customer could not understand nice and gentle instructions..

I had to shout at him.. and said stuff like kepala hotak kau...and you know what they like being shout at....

So there were this lazy cabby driver before that which brought these two niggers.. I lost my patient and shout so loud across the street and guess it travels far..

Couple with the much explaination to prospect...

and finally ..yea.. after a long long time...

I LOST MY VOICE!!

Damn it!!

Then have mercy on me.. ppl still called me and asked me bloody questions..

Is that you over there Boon...

then blah blah blah...

Come on..gimme a break please!!

Crazy motivation

I handed Dinesh RM100.00.

Should I not lost to 89kg on 12 July..

The RM100.00 is his to keep.

That is stage 1.

My PD TRI week training

6/7/09

5:00 – 6:30 Cycling * DONE

6:30 – 7:00 Body Conditioning * DONE

6:00 – 8:00 Swimming * DONE = 22 LAPS ... bukit jalil swim time 5:00 - 7:30 !! SIGH

7/7/09

5:00 – 6:30 Cycling

6:30 – 7:00 Body Conditioning

6:00 – 8:00 Swimming

­­­­­­­­­­­

8/7/09

5:00 – 6:30 Cycling

6:30 – 7:00 Body Conditioning

6:00 – 8:00 Swimming

9/7/09

5:00 – 6:30 Cycling

6:30 – 7:00 Body Conditioning

6:00 – 8:00 Swimming

10/7/09

5:00 – 6:30 Cycling

6:30 – 7:00 Body Conditioning

6:00 – 8:00 Swimming

Another demon to fight..

Can you imagine waking up with cough this morning?

Son of a Gun!!

Dinesh, Don't smile!! I will try my best to beat your team..at least the first hurdle... :p

One of the best advise in life

Ladies and Gentlemen of the class of ?9...Wear sunscreen


If I could offer you only one tip for the future, sunscreen would be it. The long term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.

Enjoy the power and beauty of your youth; oh nevermind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years youll look back at photos of yourself and recall in a way you cant grasp now how much possibility lay before you and how fabulous you really looked...Youre not as fat as you imagine.

Dont worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday.

Do one thing everyday that scares you

Sing

Dont be reckless with other peoples hearts, dont put up with people who are reckless with yours.

Floss

Dont waste your time on jealousy; sometimes youre ahead, sometimes youre behind...the race is long, and in the end its only with yourself.

Remember the compliments you receive, forget the insults; if you succeed in doing this, tell me how.

Keep your old love letters, throw away your old bank statements.

Stretch

Dont feel guilty if you dont know what to do with your life...the most interesting people I know didnt know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still dont.

Get plenty of calcium

Be kind to your knees, youll miss them when theyre gone.

Maybe youll marry, maybe you wont, maybe youll have children, maybe you wont, maybe youll divorce at 40, maybe youll dance the funky chicken on your 75th wedding anniversary...what ever you do, dont congratulate yourself too much or berate yourself either - your choices are half chance, so are everybody elses.

Enjoy your body, use it every way you can...dont be afraid of it, or what other people think of it, its the greatest instrument youll ever own.

Dance...even if you have nowhere to do it but in your own living room.

Read the directions, even if you dont follow them.

Do NOT read beauty magazines, they will only make you feel ugly.

49 second break in speech -- Quindon singing

Get to know your parents, youll never know when theyll be gone for good. Be nice to your siblings; they are the best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go, but for the precious few you should hold on. Work hard to bridge the gaps in geography in lifestyle because the older you get, the more you need the people you knew when you were young.

Live in New York City once, but leave before it makes you hard; live in Northern California once, but leave before it makes you soft.

Travel.

Accept certain inalienable truths, price will rise, politicians will philander, you too will get old, and when you do youll fantasize that when you were young prices were reasonable, politicians were noble and children respected their elders.

Respect your elders.

Dont expect anyone else to support you. Maybe you have a trust fund, maybe you have a wealthy spouse; but you never know when either one might run out.

Dont mess too much with your hair, or by the time its 40, it will look 85.

Be careful who advice you buy, but be patient with those who supply it. Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than its worth.

But trust me on the sunscreen...

One more week

Next week is the PD tRI ... when was the last time I am in the pool?

I cant recall.

Anyway, I am going to wack myself in the pool from today onwards.. 60 laps everyday until D-Day except for tomorrow lah..

I hope I wont drown by then..

Anyway Mr. Khoo, should you be the last man standing with your bicycle.. I hope you will forgive me ... :p

Having fun @ work

I was about to put the title busy at work... Yea.. we are always busy aren't we?

Today was really an extreme one.. I had total close to 30 calls to entertain and dozen of calls to return to.. at the same time single-handedly print customers shirts that need to be send out...

Yet couple of emails that are yet needed to entertain. How about that?

And I was consider myself in good hand as so far could actually works well with everyone in the office.. That is rather comforting thoughts actually. In fact, I get lots of helps as well from other colleagues in the office. Hmmm... I want to keep it that way.

Thanks to everyone in the office that has lended the support.

Therefore at such, I am turning a new leaf for the printing department. I began to chart a new course. Pledge to train up better staff when he is joining in.

Life is great so long as we want it that way..

The eleven commandment

I am not an organize person. Period.

I am in a process to change that. Period.

A slop. Plain simple as that.

I want to remain casual but not slop.

So to start from scratch, I had just begun to clean up my office room. So it had become a store room actually. I had clean up 40% percent and I am doing to redesign how I work. Efficiently and have fun at the same time. Right now I felt better in my office room.

Second, I am going to do up my car. Inside out and clean.

Third, my room. So before the new mattress arrived on the 8th next week, the room gotta be in a new shape. Redesign it to take shape again.

Yea..its going to be a chiropratic bed... at last.. my dad has no right to remove it!!

So for the month of July.. something going to take shape..

I hope by AUGUST 1st.... I am all set for a new warzone. That itself is another story.