A simple idea...

Are you feeling blues today?

Prolly the impregnant idea of Michael Jackson pass away has not sunk into you.. No it has not sunk into me yet. The enemy scored a suddenly death and Michael kick the bucket. Simple as that!!

You know some people has so immense of power in their life that their existence in our life could not cease ..especially the artist.. Sometime I still feel that James Brown is still around.. yea.. James Brown sure rubbed himself a lot into Michael as Michael adored him.

There is that amount of synergy between them.. Check some of the identical facial expression between Michael and James.. Its impeccable... Just the mirror of that image somehow..

Oh.. what bout the feeling blues part?

Look into the sky three times a day and that psych up your level of motivation. I think what the heck.. anyway, we are sometime so caught up with the our surrounding that we forget simple simple things or ideas that could catch a spark in our life and those around us.

So what's wrong with looking at the sky.. Its such a vast expanse that you actually share underneath with millions of soul around you.. hey suddenly reminds me of scorpion Live under the same sun.

Sometime you could spot funny shape of skyline .. sometime no shit at all..that one piece of blue color that is so dull ler..

Try and see today!! Look at the sky...Prolly you spot some nice stuff...

Yea.. I am still waiting for my colleague to pick me up...

* Janice : you good lah..got aurora to see.. *sob sob...

My car still in the workshop

DAMN!!!

There is something about Proton..

It it not spoilt ; dont fix it... this phrase could never exist in Proton..

Today the whole engine was taken out... Bloody valve problem!!!

Then also some wiring problem as well...

So now the new transplant is heywire...

No eyes see lah...

Hopefully it come back in one piece!!

You want the new mattress or not?

I was asking for new mattress last week. Yea..at first it was kinda no hope.. then suddenly got lubang and jalan liao..

Don't know happy or sad lah... dont know how to feel anyway..

I promised someone to get that mattress now looks like I have to sleep alone in it...

So I was hesitating at first.. then later decided to grab it anyway..

Since that kind of super duper deal cannot be found elsewhere!! I heard it is damn comfortable!!

Let see how it goes!

3 Cylinders spinning

I travelled 500 miles to and fro only with three cylinders running.. .one of the cylinder is out.. it has crop out sometime ago and now the infection has become severe.. well, at least I make it home safe..

The car is now at the workshop... feel limping without the car.. damn. Hope I could collect it today or else it would be quite boring..

Anyway, need to spend time to clean up my car as well.. Got to take care of it before it merajuk.

Now really need to get some works done here.

Fuckin' bIRD bRAIN

I was once reading about Tony Buzan and those mind mapping shit.. yea..

Today I was totally sold to the idea..

Mahathir worshipped him just like Hawking.

So I want to learn more of the techniques.

This guy turn fuckin bird brain into geniuses.

Now come to think of it... I had once read Tony talking about body and mind connections.

I am sold to that ideas and I need that fucking book now!!

So shopping again yea.!!

Let's interrupt some patterns of thoughts today. What do you say?

Thank you

To all of you who have gave me the encouragement and extend your thoughts these few days of my so call "tribulations"...

I am truly grateful.

Thank you and have a great weeks ahead.

A happy day!!

Guess what...finally the exhibition is over today. It was a damn happy day and could breath easier.. Jerry had gone home to Australia ...

Finally.. I was so easier to meet up with my dear dear tonite after sending Jerry back...

So we lepak at Station 1 Kuchai Lama ler.. She had a bad gatric but still she want to meet me ler... Felt so bad...

Then before balik..she gave me a gift...this is the second gift from her lah...

I was so happy.... it was wrap so nicely that I sayang want open it up ler..

I guess I could know what it is ler.. she is a very observant gal..well... which gal is not?

I got a call coming in... update later...

bUsy Bee weEk

Yea.. Its was a busy week folks..

Update later.... exhibition week... The tHAi...the aussie...the sabahan..sarawakian.... malaysians and banyak lagi i had to entertain this week..

All at once

Yea.. works loaded.. time is coping.. customers presurring.. 

Physical fatigue and emotionally setback.. 

I cried in the car today. I had never cried for a long time. Forget about crocodile tears.

Just let go some tears as I listened to this litefm. 

A bit relieve now.. 

Get it right!!

I use to be a believer..

Sometime lots of stumble in life I quit or redundant half way.

Not anymore, I will fight!

I am more than a believer. 

Spaniard 101

No Comm.

Out of the loop.

Request to reinstate. 

Securing broken Arrows : Priority Number 1

* She had made up her mind. 

Readers, Forgive me for I have sinned...

Ok ..Whatever happen to project Jakun 80 yea. Yup.. I procastinated due to some minor adjustment changes that wanna rendezvous in my life which I cannot risk to resist lah. 

But again Project Jakun will continue tomorrow. 

There are bunch of readers that complain about me and my bloody bicycle and bicycle and blah blah blah..

Ok..I will think of something to blog about life lah.. 

I will try try try...

Interesting morning and afternoon...

PROJECT JAKUN RIDE NO.2

Destination route : Home - Genting Sempah Bengkel - Home

DISTANCE           :   61.17 km

Time on meter     :   2:42'53

Avg Speed             :   

Max Speed            :  

Weight  :  98.6 kg - total nakedness .... :p ( I had 2 obligatory lunch and dinner )

Weight loss           :  0

It was a very tiring ride up the hill at first. I could even feel the heartbeat beating faster than usual in the morning. It should be a day where rest should take over as training.. tapi degil... So pergi jugak.. So left 6:10am and I will trying real slow ler... so that I will kill myself later... then up hill was really really really slow... but enjoyably sustainable.. then today was almost 12 - 15 minutes behind time lah when reaching the bengkel.. then zzoom I went down hill to catch up with loss time...On the way, there were a few mountain bike cyclists coming up.. Wah..really got weekdays warrior too..

By the time I almost reaching the flat.. I was crusing at 35 km/h. The joy for flat riding fast was good ..couple with that humming sound from the wheelset make it more exciting.. So just before the kubur area, I saw to gal riders and you know those national riders sure has a different body shape.. They were in MTB on slick tyres.. So I just pass them lah as I need to get to work early mah.. then tak sampai 1 minutes.. C ilaka.. bike mistakes!! The two flers were drafting behind me.. Then I turned and look back...while tail gate to the max wei.. so I try to cut them loose.. ride 38 - 42 km/h... so still kejar..wei.. these ppl have mercy on me lah..then I turned and look... this time They were just by my side abit.. two sweet young things..looking at me and say "HI"... not too bad.. boleh tahan this two chicks.. one of them is more sociable.. I just exchange smile lah.. 

So what to do.. dont wanna lose waterface.. crank it up babe... 38 km/h and they will not cut me lose.. so I think they wanna chat or something.. but i need to leave lor.. so about 3 - 4  km ride just before the exit to Gombak they change route... this time that chick shouted " Bye" .... Quite sweet.. so I balas lah.. 

So because of this.. I managed to level up a bit of timing.. just 2 minutes short of yesterday.. 

I would like to skip the afternoon and evening part ler... too shy to tell. .. :P

This morning no ride...the king birthday.. ahaha

Nolah.. actually I am going away afterward with someone for a short weekend trip. 

Project Jakun ~ Ride NO. 1

PROJECT JAKUN RIDE NO.1

Destination route : Home - Genting Sempah Bengkel - Home

DISTANCE           :   61.17 km

Time on meter     :   2:40'53

Avg Speed             :   22.8 km/h

Max Speed            :   54 km/h

Weight  :  98.6 kg - total nakedness .... :p

Weight loss           :   1 kg

I din quite sleep well yesterday night. As this is my virgin ride up Genting Sempah from home. This create a butterfly in my stomach. 

So alarm at 5.30 and not until 6:10 that I left home. By the time I reached Hospital Orang Asli oredi 6:50am.. It was however a good thing as the sun oredi comes up. So as I rode the hill up until km 6.5 as from HOA... there were two cyclists and a motor escort zoom pass me.. It has a Le Tua jersey.. Must be some national cyclists training I presumed. Then when I reached km 13.5 from HOA, another cyclist zoom past me.. 

hmm.... week days got to be some serious cyclist coming to do this hill. Yea, I am one of those serious one too. So thought of U-turn at the tower was tempting and I persist anyway.. When I was 300 m away from the bengkel. I smile so big man.. I am happy to do the first day.. Yahoo!!

So max up my endurox R4 for recovery. This is good stuff and I love the taste.

Had bananas and tomato as lunch.. then evening the cari cari makan couple ask me for dinner lah.. but I had soup lah and some taufu... Drink lotsa lotsa chinese tea as well.. 

Balik check weight 99.2... so paranoid I went and crank on the stationery bike for half and hour to get the results. yea.. its kinda cheating but I burn some calories ah.. tomorrow I will not cheat lah..

Than dad brought in a durian and asked me to makan lah.. As much as I love durian.. no way lah... I am committed to Project Jakun 80.

Beside than this.. I took liquid L-carnite at 6am,12pm and 6pm.. 

Time to ZZZ...

Janice : if you are reading this.. I can't go online that late and chat..and prolly you might not be around as well. I got to wake up early tomorrow.. So did you bang the divider? :p ... But you are the speeding queen..and May the Lord bless you and prolong your life on the road!

 

It's Thursday

I had done the first hurdle of the day!! 

It's good!! 

Piss on the challenge dude.. you will make it through day!!

Have fun and laugh your heart out!! 

Project Jakun 80

I am coming to a tipping point.. there is no much congruent direction in losing weight...

My current weight linger better 98.6 - 99.6 kgs.

That is bad.. You see I am not satisfy.

As I result, I want to play a game with you Mr. Boon.. Sound familiar?

So I cook up with this PROJECT JAKUN 80.

So what is project Jakun 80?

The primary thing about Project Jakun 80 is that from tomorrow onwards I am going to ride up to Genting Sempah from my house until I reached my desire weight of 80kgs.

So I will share everyday progress detail here... until i reached the targeted weight.. The goal is to see how many days I need to torture myself up the hill to call it a day.

So this is crazy right? 

Yea.. crazy things ..we do crazy things all the time dont we?

My weight at total nakedness now is 99.6

I will update tomorrow weight after my first ride.

So lets see how many time I need Genting Sempah to get what I want!! 

First report coming up tomorrow night.

Don't chew and throw the gaunlet

It has been cast upon. There is no turning back.

Play the game Boon.. be it losing or winning. You don't quit else that pain will last forever.

There is a new horizon in my career. I see the light.. 

I see the light.. Not just that.

Life ought to be beautiful.

Beautiful it is.

You are and you owe it you yourselves this very day..

to be powerful and find strength to prevail.

All new remarkable days and in the making is here! 

Boon.. Focus ....Boon

I would want to put Boon..what now? as the title of this blog one..

But it should hopefully now change the paradigm. 

I was a bit down and out and Gosh.. I am forever fragile in the matter of relationship.. Shame of me yea.. whatever lah... 

It seems the fire and the zeal is not as strong as before and as persistence as before... I don't know... perhaps I could find the second wind soon. Why do I lose heart? Sometime there are so many guessing game.. But ultimately you will know sooner or later.. the other party is interested or not in no time. Time will tell. Maybe I already see it coming... it is a curse being knowing too earlier. I dont know.. I wish this will be taken away from me sometime.. 

In order to vary my exercise regime recently, I decided to join Muay Thai class. 

Yes..today is my first lesson. Boy.. all those punching bag and kickin'...

Today I learnt about moving steps in Muay Thai and legs kicking.. My right leg is pretty cool in delivering it.. Just the left leg need more practise.. 

I hope it could help me attack on hill ride!! 

So should I be able to get in shape in real soon.. I think salsa dance class should be pretty interesting.. but KIV at this moment. 

The message is clear..

After hours and hours of own self-reflection.. the message has become clearer and clearer ler..

That it is possible only that she would like to stay at the level of friendship..

After all who am I ? A peasant that is unworthy...

Yea.. when you are doing excel works and loads of email replying..your brain start to feed you all kind of shit.. ahaha..

One of them is this lah...

About photography

For those of you who asked about what happen to my photography interest?

Well, assuredly I said unto thee.. it is not dead yet.

Couple of reasons that crop up... one of course I had spent more time on other activities such as cyling and blah blah...

That is not the primary one lah.. The main reason is because there is nothing for me to shoot... :p

My primary interest is landscape and also macro world... Just that I got some ideas boiling up and how to do some other creative works down the pipeline..

But it got to put on hold first as there are other matters to attend to..

Second.. my Sony Alpha A100 ..sigh.. interesting overdose of noise at higher ISO..beh tahan..and some other limitations as well. Yes.. I am really annoyed with these limitation.. and the slow cranky focus...

Well, I am looking at an upgrade of camera body in the near future..but at this moment I am waiting for those cammy price to drop...

Oh.. speaking of that I am looking interestingly at the OLY tough 8000...

Something handy to carry and stand the gruesome usage especially from ppl like Boon himself.

Janice : be a good gal, please click on my google ads.. I "pau" lei sure pass with flying colours all your national exams... and guarantee you wont bang the divider for your driving test!! leave some comment here or at the chatbox lah..
I was rather surprise by your impeccable speech in delivering smoothness in vulgarity. Tiu... or TIIIIUUUUUU....

Here is some Italian that I would like to rephrase to you the other day : -

1. Scopare : FUCK
2. Vaffunculo : FUCK YOU
3. Bella : beautiful

Since you reframe me from vulgarity last time... next time I "NG HAK HEI" with you liao...

Glad that you still keep that bloody ring of mine and at least the mystery is solve finally :p

Still peep at my blog.. go and study lah and dont indulge in your chocolate lor.. later when you come back tuabui liao.. fatter than me only you know.. :p

Hey.. you better pray for me also lah.. St. Peter said answer your prayer already.. I very "kek sim" lah.. she like only wanna be fren ania.. how lah ?