I bought home the Apple Civer Vinegar which I leave it ferment for more than a year now. You can look at the mother in it..wahaha..
So going on a treachrous treatment to self.. I gargle the hell over it over my throat. At least it would quite well. I did it like almost every 1 -2 hours.. every 15 mins are too much to bear for me anyway.
So this morning the piles of flam was developing like mad. It was a good sign I guess.
Now I should be able to go out riding in now time.
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