Tibetan Qigong

You gotta be kidding me...

Ahahaha... After much persuasion from my boss and her wife. I finally went for a session of Tibetan Qigong today. The class is not cheap at all @ RM50.00 for two hours. Loads of bullets gone.

Now what the hell is Tibetan Qigong.. of course lah origin from Tibet and not from Kota Bahru.. Common sense mah right? Its main vital functions evolve around QI and the use of qi for healing energy and increase your wisdom and intelligent.. wow.. sound perculiar.. why? aint your body and mind and soul are inter related all the time? I knew I had lots of blockage due to ice water flowing through my throat.. late night sleep and unhealthy eating habits. Despite being constant in some cardiac or pounding the miles.. it is not going to make the score. Your internal functional organs need healing and vital process of live all the time.

So I set my feet and Wisma Mirama. Lotsa of elderly and very little young ppl lah.. young ppl that is goodlooking is even harder to find.. except when I turn up today..and that is about to change.. :p There were a boy with leukemia for two weeks and that fellas now is back to normal stage now.

I have seen my lady boss use to be very tired and frustrated at works. Now she could smile and talk to me at 4.30 in the afternoon with sheer energy and Joy.. her skin texture and face glowing..

Yea.. my boss too... the Dunhill fler.. those day his skins can even make square eyes for the t-rex. now that has changed too... his skins look healthy.. his face muscle lifted.. use to be he got no backside one but now very firm one that fler backside. Ahaha..

I have been an advocate of deep breathing for health and qi is the energy that definitely play a huge part in our life..

There is however the practise of Tibetan Qigong believe that the grand master or the sifu himself that has high level of qi that can transfer to you for you to use lah.. How convenience isn't it? wELL, this parts would put lotsa ppl to skeptism but so far it works for lotsa ppl attending this qigong class.

Master Suolang Yixing intro to you the Snow Mountain Qigong or whatever it is...

The class start with aerobics exercise and he has great liberal approach to link modern life to ancient qigong practise. Wow..there is song like YMCA and hot contemporary songs as well. You could witness lotsa energy in the elderly and they had benefited from the class.. not like some of the qigong class where you see 30% of the ppl actually play to the tune.

So what is it like for the first lesson for me. Yea, I feel the Qi, when upon seeing how this grandmaster choose the place for this Qigong class. I am sold that this guy is good. It took him sometime to find this places for the qigong practise. My fingers use to be damn stiff..now I am typing tirelessly without any pain or stop at a moments. I feel the vibrant in my fingers and the energy now. Rubbing against my left and right hand is so smooth and I know the transformation is there.

I think I will resort to twice a week for the month to come along with my other exercises that is incorporated in it. Oh... I feel the smoothness and tenderness in my breathing noW..it's just hard to explain... It's just wonderful!